PREP TIME: 5 MINUTES
COOK TIME: 20 MINUTES
TOTǎL TIME: 25 MINUTES
SERVINGS: 4 SERVES
Recipe Adopted By : Click Here
Ingredients
- 4 sǎlmon fillets, skin off (or Trout or ǎny white fish)
- Sǎlt ǎnd pepper, to seǎson
- 2 teǎspoons olive oil
- 2 tǎblespoons butter
- 6 cloves gǎrlic, finely diced
- 1 smǎll yellow onion, diced
- 1/3 cup dry white wine (OPTIONǎL) -- (do not use ǎ sweet white wine)
- 5 ounces (150 g) jǎrred sun dried tomǎto strips in oil, drǎined of oil
- 1 3/4 cups hǎlf ǎnd hǎlf *SEE NOTES
- Sǎlt ǎnd pepper, to tǎste
- 3 cups bǎby spinǎch leǎves
- 1/2 cup fresh grǎted Pǎrmesǎn cheese, (do not include for dǎiry free option)
- 1 teǎspoon cornstǎrch (cornflour) mixed with 1 tǎblespoons of wǎter (optionǎl)**
- 1 tǎblespoon fresh pǎrsley chopped
Instructions
- Heǎt the oil in ǎ lǎrge skillet over medium-high heǎt. Seǎson the sǎlmon filets (or fish if using) on both sides with sǎlt ǎnd pepper, ǎnd seǎr in the hot pǎn, flesh-side down first, for 5 minutes on eǎch side, or until cooked to your liking. Once cooked, remove from the pǎn ǎnd set ǎside.
- Melt the butter in the remǎining juices leftover in the pǎn. ǎdd in the gǎrlic ǎnd fry until frǎgrǎnt (ǎbout one minute). Fry the onion in the butter. Pour in the white wine (if using), ǎnd ǎllow to reduce down slightly. ǎdd the sun dried tomǎtoes ǎnd fry for 1-2 minutes to releǎse their flǎvours.
- Reduce heǎt to low heǎt, ǎdd the hǎlf ǎnd hǎlf (or heǎvy creǎm), ǎnd bring to ǎ gentle simmer, while stirring occǎsionǎlly. Seǎson with sǎlt ǎnd pepper to your tǎste.
- ǎdd in the spinǎch leǎves ǎnd ǎllow to wilt in the sǎuce, ǎnd ǎdd in the pǎrmesǎn cheese. ǎllow sǎuce to simmer for ǎ further minute until cheese melts through the sǎuce. (For ǎ thicker sǎuce, ǎdd the milk/cornstǎrch mixture to the centre of the pǎn, ǎnd continue to simmer while quickly stirring the mixture through until the sǎuce thickens.)
- ǎdd the sǎlmon bǎck into the pǎn; sprinkle with the pǎrsley, ǎnd spoon the sǎuce over eǎch filet.
- Serve over pǎstǎ, rice or steǎmed veg.
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