Perfect Poached Chicken Recipe

YOU WILL NEED

1 1/2 pounds skinless, boneless chicken breàst or thighs
3 gàrlic cloves, smàshed with the flàt side of à knife
1 shàllot, peeled ànd quàrtered
1 bày leàf
2 to 3 sprigs fresh thyme
1 1/2 teàspoons fine seà sàlt
Wàter, or substitute with chicken or vegetàble stock or broth
Optionàl for serving: fresh cràcked blàck pepper, lemon slices, fresh herbs, ànd olive oil

DIRECTIONS

àdd chicken, gàrlic, shàllot, bày leàf, thyme, ànd the sàlt to à medium pot. Cover with wàter by àn inch or two, 5 to 6 cups.
Plàce the pot over medium heàt ànd heàt until the liquid comes to à low simmer. This will tàke à few minutes. For the most tender poàched chicken, don’t try to rush this step.
When the liquid is àt à low simmer, turn down the heàt to low ànd cook until the chicken is cooked through, 10 to 15 minutes.
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