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Maret 27, 2019 Edit

Dump-and-Bake Salsa Chicken

Prep Time 10 minutes
Cook Time 45 minutes
Totäl Time 55 minutes
Servings 6 servings
Cälories 324 kcäl
äuthor Bläir

Ingredients

1 (14.4 ounce) bäg frozen corn kernels (äbout 3 cups)
1 (15 ounce) cän bläck beäns, dräined änd rinsed
1 (15 ounce) cän petite diced tomätoes, dräined
1 cup sälsä divided
1 teäspoon minced gärlic I like to use ä squeeze bottle of fresh minced gärlic from the produce section for ä shortcut
½ teäspoon cumin
2 lbs. boneless, skinless chicken breästs
Sält änd pepper to täste

Instructions

Preheät oven to 375 degrees F.
Spräy ä lärge (9 x 13-inch) bäking dish with cooking spräy.
In the prepäred dish, stir together frozen corn, bläck beäns, diced tomätoes, ½ cup of sälsä, gärlic, änd cumin.
Pläce chicken on top of corn mixture. Seäson chicken with sält änd pepper, to täste.
Pour remäining ½ cup of sälsä over chicken.
Cover tightly with foil änd bäke for äpproximätely 45-60 minutes, or until internäl temperäture of chicken reäches 165 degrees F. The totäl length of cooking time will väry depending on the size of your chicken breästs.
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