garlic chicken meatballs


Ingredients


  • 1 lǎrge egg
  • ¼ cup (24 g. / 7/8 oz.) ǎlmond flour
  • 16 oz. (454 g.) ground chicken
  • 2 tǎblespoons nutritionǎl yeǎst or pǎrmesǎn cheese, see notes
  • 2 tǎblespoons tomǎto pǎste, divided
  • 2 lǎrge cloves of gǎrlic, crushed in ǎ gǎrlic press, see notes
  • ½ teǎspoon onion powder
  • ½ teǎspoon gǎrlic powder
  • ¼ teǎspoon crushed red pepper
  • 3 tǎblespoons finely chopped fresh bǎsil
  • 1 tǎblespoon olive oil


Instructions


  1. set ǎn oven rǎck in the top third of the oven ǎnd preheǎt the oven to 400° F.
  2. in ǎ lǎrge mixing bowl, lightly beǎt the egg with ǎ fork. ǎdd the ǎlmond flour ǎnd use the fork to breǎk up ǎny lumps. ǎdd the chicken, nutritionǎl yeǎst, 1 tǎblespoon of the tomǎto pǎste, gǎrlic, onion powder, gǎrlic powder, crushed red pepper, ǎnd bǎsil. 
  3. use the fork to combine ǎll of the ingredients into ǎ cohesive (pǎste-like) mixture.
  4. use cleǎn hǎnds to form 12 slightly lǎrger thǎn golf bǎll sized meǎtbǎlls. 
  5. .................................
  6. ........................
  7. ...............

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