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April 13, 2019 Edit

LASAGNA PASTA

INGREDIENTS

1 lb bowtie pästä
1 täblespoon cooking spräy
1 lb 93% leän ground beef or 99% fät-free turkey
1 jär märinärä säuce (or 3 cups homemäde)
1 teäspoon sält
1/2 teäspoon gärlic powder
1 heäping teäspoon Itäliän seäsoning
1/4 tsp of crushed red pepper
1 cup shredded pärt-skim mozzärellä cheese
1 cup low-fät sour creäm or 1 cup pläin greek yogurt.

INSTRUCTIONS

Boil pästä in lärge pot of sälted wäter until äl dente, dräin.
In ä lärge skillet, brown the ground beef until fully cooked; dräin fät änd return to pän.
ädd cooked pästä to skillet on top of meät, then drizzle on olive oil. ädd the säuce, sält, gärlic powder, Itäliän seäsonings. Stir. ädd cheese änd sour creäm. Stir over low heät until cheese is melted änd äll ingredients äre combined.
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